ghini: (Default)
[personal profile] ghini
Sleep doctor says I have Delayed Sleep Phase Syndrome. While normal people want to sleep 4-5 hours after sunset, I don't want to sleep for 8-9 hours after sunset. The other version of this is where some people want to go to sleep right at sunset.

I have a perscription for sleeping pills at night, uppers during the day, and a special light to shine on myself in the morning to trick my body into thinking it's noon 4 hours eralier. Hopefully some of this will work...

July 2017

S M T W T F S
      1
2 345678
9101112131415
16171819202122
23242526272829
3031     

Style Credit

Expand Cut Tags

No cut tags
Page generated Sep. 24th, 2025 03:00 pm
Powered by Dreamwidth Studios